Question 1

Where is ForgeFitness personal training located in Sandton?

Accepted Answer

ForgeFitness is based in Lonehill, Sandton, Johannesburg, Gauteng, South Africa. In-person personal training sessions take place at a private training facility in Lonehill, Sandton, with outdoor sessions available at local parks. We also serve Fourways, Bryanston, Rivonia, Morningside and surrounding Sandton areas.

Question 2

How much does a personal trainer cost in Sandton?

Accepted Answer

Personal training in Sandton at ForgeFitness starts from R400 for a trial session. Monthly packages range from R1,400 (4 sessions/month) to R3,800 (12 sessions/month). Session packs are available from R3,200 for 10 sessions. Online coaching starts from R650 per month.

Question 3

Do you offer online personal training from Johannesburg?

Accepted Answer

Yes! ForgeFitness offers comprehensive online coaching programs starting from R650 per month, available to clients across South Africa and worldwide. Online coaching includes customised training programs, nutrition guidance, and WhatsApp support.

Question 4

What personal training services does ForgeFitness offer in Sandton?

Accepted Answer

ForgeFitness in Sandton offers: 1-on-1 personal training, weight training, functional training, fat loss coaching, sports performance training, nutrition coaching, and online coaching. All programs are fully personalised to your goals.

Question 5

Can I cancel or pause my personal training package in Sandton?

Accepted Answer

Yes! Monthly packages can be cancelled anytime with 30 days notice. If you need to pause due to travel or injury, we can freeze your package for up to 2 months per year. Session packs are valid for 3-6 months from purchase.

Question 6

Does ForgeFitness offer nutrition coaching in Sandton?

Accepted Answer

Yes, ForgeFitness provides nutrition coaching as part of all personal training packages in Sandton. Basic nutrition guidance is included in all packages, with detailed meal planning and macro tracking available in Performance, Elite, and online coaching packages.

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